Stopping Stress Before It Stops You - Kevin Lehman-books-arabic-image-1

Stopping Stress Before It Stops You - Kevin Lehman

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You can reduce stress and enjoy your life. Housewife, career woman, wife, supermom-sometimes, surprisingly, the tasks we have to accomplish exceed our ability to handle. Kevin Lehman, the world-renowned American psychologist, has studied dozens of women who have fallen victim to stress. With humor, insight, and practical solutions, the bestselling author helps you manage the six stress points in your life: children, work, spouse, household chores, money, and busy schedules. Read this practical book and discover how to start enjoying a calmer lifestyle by turning stress into your support.
    • isbnNumber
      9789776972582
    • publisherName
      Juice Books
    • genre
      Education & Reference
    • language
      Arabic
    • bookFormat
      Paperback
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