Stay sturdy and strong whether in the middle of a set or moving to the beat of your favorite workout in the Bella 7. Visible Air Zoom offers just the right combination of high-level stability and softness. And a new mesh upper stretches, breathes and goes great with different outfit options for all-day wearability once your work is done.. Cushioning under the forefoot and heel helps soften the impact of your workout.We used a soft foam midsole and visible Zoom Air, so you can get your workout in and wear these trainers out of the gym..The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step.We combined the cushioning system with a plastic plate and rubber cage in the heel give you stability while lifting weights, so you can enjoy our best of both worlds. A full rubber outsole and flat-to-the-ground heel ensure stability for a great weightlifting experience. The textured outsole design offers optimal traction during gym workouts..The more flexibility that you have in the midsole and outsole, the more you can move naturally.A new mesh upper provides style versatility, while also giving a nod to comfort in the forefoot and support in the heel. A traditional tongue and heel ensure ease of entry..

• Cushioning: High.
• Stability: High.
• Flexibility: Moderate.