Garmin smartwatch for 24/7 health monitoring, advanced sleep insight, and training support—helping you spot trends, adjust routines, and stay on track.
- 24/7 metrics: Body Battery energy, stress, Pulse Ox during sleep, HRV, skin temperature, and women’s health with past ovulation estimates.
- Sleep details: sleep score and coaching, stages, naps, HRV status, skin temperature, sleep alignment, and consistency.
- Health status insights: flags added stress (beta) by detecting changes from your usual range (heart rate, HRV, skin temperature, Pulse Ox).
- Training support: 80+ preloaded GPS/indoor sports apps, Garmin Coach plans (running, cycling, strength, fitness), and suggested daily workouts.
- Lifestyle logging: track caffeine and alcohol and review impacts on sleep, stress, and HRV in Garmin Connect.
- Everyday utility: bright LED flashlight, wrist call control, and voice assistance for calls and message responses.
This item cannot be exchanged or returned.